Invest in your well-being.
Seeking therapy is an investment in your emotional well-being, relationships, and future. The skills you develop can continue to benefit you long after therapy ends.
Fees
Transparent pricing
Clear, straightforward fees so you can focus on what matters most, your healing.
Individual Therapy
50-minute session
$185
Extended Session
80–90 minutes
$300
New clients
Initial Intake Assessment
First appointment
$250
Policies
What to know before we begin
Insurance
I currently accept Blue Cross Blue Shield (if applicable). Self-pay clients are also welcome. If I am out of network with your insurance, I can provide a superbill for possible reimbursement. Please contact your insurance company to verify your out-of-network benefits.
Payment
Payment is due at the time of service. I accept major credit cards, HSA/FSA cards, and other approved electronic payment methods.
Cancellation Policy
If you need to cancel or reschedule, please provide at least 24 hours’ notice. Appointments canceled with less than 24 hours’ notice may be charged the full session fee.
The value of therapy
Why therapy is an investment
Therapy offers more than symptom relief. It provides practical tools to manage anxiety, strengthen relationships, improve emotional regulation, build confidence, and create lasting change. Investing in your mental health can positively impact every area of your life.
Manage anxiety and stress
Strengthen relationships
Improve emotional regulation
Build confidence and self-awareness
Create lasting, meaningful change
“If cost is a concern, please reach out. We can discuss whether therapy is the right fit and explore available options.”
Your care should feel accessible, not out of reach.
Ready to take the next step?
Book a free 15-minute consult and we’ll talk through your goals, questions, and how we can work together.